BROTHERHOOD WHOLENESS

Brotherhood Gym is a men’s-only training facility. At Brotherhood Gym we focus on helping men become the strongest version of themselves to get the results they want through the support of professional, health, business, social support and a community of thriving men helping each other to grow day by day. Our core values are Integrity, Identity, Compassion and Confidence. It’s a one of a kind community where you can train hard, connect with like-minded men that you have to see to experience to fully understand.

Brotherhood Gym is the perfect blend of men from all walks of life — hard-working tradies, online entrepreneurs, finance experts, dads, and health and wellness mentors — all training side by side. What makes it truly unique is the support system:

• A team of coaches specialising in functional fitness, strength and conditioning, kickboxing, HIIT training, business coaching, and men’s circles for emotional wellbeing.

It’s not just a gym, it’s a brotherhood built to strengthen every part of your life. At the end of the day Brotherhood Gym is perfect for anyone trying to raise the standard, “Maximum effort is the minimum standard”.

At commercial gyms like Anytime Fitness or Goodlife, you’re usually left on your own. The problem? Training solo often means:

• No Accountability – it’s easy to skip sessions, take shortcuts, or fall off track when no one’s checking in.
• Boring Workouts – repeating the same machines or routines can kill motivation fast.
• Wasted Memberships – too many people pay monthly fees without seeing real results.

At Brotherhood Gym, everything is designed to keep you engaged, supported, and progressing:

• Expert Coaching Every Session – functional fitness, strength & conditioning, HIIT, and kickboxing led by specialists.
• Structured Programs – no more guessing, with results-focused sessions that keep you challenged.
• Community & Brotherhood – train with men who push you to show up and stay consistent.
• Lifestyle Perks – spa, sauna, BBQ area, and co-working space.
• Spartan 60 Day Challenge – complete it and unlock 24/7 access.

And if you prefer training solo? We’ve got you covered too:

• 1:1 PT sessions for personalised guidance when you need it.
• Independent Training – you’re welcome to use the space on your own with customised programs built into your app.
• Blood Work & Tracking – get tailored health insights so even your solo sessions are backed by science.

Brotherhood Gym makes sure you’re never stuck doing it alone — unless you want to, and even then, we give you the tools to succeed.

Not at all. Brotherhood Gym is designed for every level of fitness. We’ve got Hyrox competitors, ultra-marathon runners, triathletes, and Ironmen pushing their limits — and we’ve also got plenty of men who start from scratch.

Wherever you’re at, our coaches help you:

• Build strong foundations so your body works the way it should.
• Develop functional strength that carries into everyday life.
• Dial in on your personal goals — whether that’s losing weight, gaining muscle, or simply becoming the strongest version of yourself.

No matter your starting point, you’ll fit right in and have the support to keep moving forward.

Brotherhood Gym isn’t just about lifting weights — it’s about giving you variety, progression, and community-driven challenges that keep you motivated. Here’s what you’ll find:

Training Options:

• Upper & Lower Body Sessions to build strength and muscle
• Hybrid Functional Training for endurance and performance
• Beach Workouts for fresh, outdoor energy
• Calisthenics & HIIT Training to master bodyweight and push intensity
• Muay Thai Kickboxing for discipline, conditioning, and skill
• Yoga & Animal Flow to improve balance, recovery, and mobility

Community & Growth:

• Entrepreneurs Lounge – connect, learn, and grow in business and life
• Men’s Circle – safe space for emotional wellbeing and support
• Monthly House Challenges – push yourself and bond with your team
• Season Challenges & Brotherhood Retreats – the ultimate way to reset, level up, and build lasting connections

At Brotherhood Gym, training is never just a workout — it’s an experience designed to transform every part of your life.

The real strength of Brotherhood Gym isn’t just in the workouts — it’s in the men you train beside. Our community is built on support, accountability, and genuine connection.

• You’ll train alongside tradies, entrepreneurs, dads, athletes, and mentors, all bringing their own strengths and experiences.
• Every session is about lifting each other up — in the gym, in business, and in life.
• Our Men’s Circle provides a safe space to share, reflect, and grow emotionally.
• The Entrepreneurs Lounge opens doors to networking, mentorship, and new opportunities.

This isn’t just a place to sweat — it’s a brotherhood that has your back inside and outside the gym.

The Entrepreneurs Lounge is our exclusive space where members connect beyond the gym floor. It’s designed to help men grow not only in strength, but also in business, mindset, and lifestyle.

• Workshops & Masterclasses led by business leaders, finance experts, and health mentors.
• Networking & Collaboration opportunities with like-minded men, from tradies and entrepreneurs to professionals and mentors.
• Business Coaching & Strategy sessions to help you level up financially and professionally.
• A co-working hub where training and business seamlessly meet.

It’s where the Brotherhood comes together to sharpen not just the body, but the mind and the mission.

At Brotherhood Gym, you don’t just sign up — you earn your place.

Every man who wants to join must first complete the Spartan 60 Day Challenge. This initiation process is designed to rebuild you physically, mentally, emotionally, and financially. It’s about proving to yourself (and the brotherhood) that you’re serious about becoming the best version of you.

Only after completing the challenge do you become a full-time member, gaining access to:

• All training sessions (strength, conditioning, HIIT, kickboxing, yoga, and more)
• The Men’s Circle and Entrepreneurs Lounge
• Lifestyle perks like the spa, sauna, BBQ area, and co-working space
• 24/7 access to the gym

This initiation protects our space and ensures Brotherhood is built only with men who share our core values of Integrity, Identity, Compassion, and Confidence — men who are truly committed to growth.

Spartan 60 Day Challenge – Members who complete the Spartan 60 experience a complete physical and mental recomposition. On average, men lose 4–8kg of body fat and gain 2–6kg of muscle in just 60 days. The results come from showing up consistently (at least 3x a week), training hard, staying accountable with nutrition, improving sleep, and learning to breathe easier and feel better.

Long-Term Members – The results go far beyond the body. Men have transformed their overall health, built lean muscle, reduced fat, and gained unstoppable confidence. Many have also started or grown businesses, forged lifelong friendships, and created some of the best memories of their lives through the brotherhood.

At Brotherhood Gym, results aren’t just physical — they’re mental, emotional, social, and financial.

Easy — book your first session and come meet the brotherhood. From there, we’ll guide you through your first workout and set you up with the right plan.